By Chef Dee Dee S.
CHICKEN Lo Mein
1 step
Prep:15minCook:15min
BURSTING WITH FLAVOR GALORE...TRY IT AND FOLLOW ME ON TT.
Updated at: Thu, 17 Aug 2023 06:02:05 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories505.1 kcal (25%)
Total Fat16.9 g (24%)
Carbs59.3 g (23%)
Sugars7.4 g (8%)
Protein29.1 g (58%)
Sodium910.1 mg (46%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken breast
sliced
1 teaspoonblack pepper
1 teaspoongarlic salt
2 teaspoonssesame oil
divided
¼ cupchicken broth
1 tablespoonsoy sauce
1 tablespoonhoisin sauce
1 teaspooncornstarch
1 tablespoonvegetable oil
2cloves garlic
minced
1 tablespoonfresh ginger
minced
½ cupshiitake mushroom
sliced
½ cuponion
sliced
½ cupcarrot
sliced
½ cupsugar snap peas
halved
4 servingsegg noodles
boil as directed
1 tablespoonscallions
chopped, for garnish
½ cupcabbage
sliced
2red bell pepper
sliced thin
Instructions
Step 1
In a medium bowl, season the chicken with pepper, salt and 1 tablespoon of sesame oil. Mix thoroughly and set aside. In a separate medium bowl, combine the chicken broth, remaining tablespoon of sesame oil, soy sauce, hoisin sauce, and cornstarch. Mix thoroughly and set aside. Heat the vegetable oil in a wok or large pan over medium-high heat. Add the chicken and cook until no longer pink inside, 3-4 minutes. Remove the chicken from the pan, cut up and set aside. Add the garlic and ginger to the pan and cook until fragrant. Add the mushrooms, onions, carrots, peppers and sugar snap peas. Stir fry until the vegetables are tender. While veggies are cooking boil the noodles, just to al dente, drain. Return the cooked chicken to the pan and add the cooked egg noodles and reserved sauce. Cook for 3 minutes, until everything is well-coated in the sauce. Serve garnished with scallions and toasted sesame seeds. Enjoy and watch me on TT please💚👩🏽🍳!
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