Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
29
High
Nutrition per serving
Calories418.2 kcal (21%)
Total Fat6.1 g (9%)
Carbs70 g (27%)
Sugars8.6 g (10%)
Protein24.1 g (48%)
Sodium213.8 mg (11%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
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