By Colleen Browne
Deviled Eggfu Salad Sandwiches
Heart Healthy Egg Salad! Vegetarian and gluten-free (excluding bread).
Updated at: Thu, 17 Aug 2023 03:51:41 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories236.1 kcal (12%)
Total Fat3.7 g (5%)
Carbs31.5 g (12%)
Sugars4.2 g (5%)
Protein18.9 g (38%)
Sodium700 mg (35%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Hardboil one dozen eggs. Once cooled, peel, dispose of yolks, and chop to desired size and set aside.
Step 2
Blend all other ingredients to desired smoothness, and then fold in chopped egg whites.
Step 3
Use 1/6 mixture per sandwich, and top with desired veggies (onion, lettuce, spinach, tomato, and/or cucumber).
Step 4
Heathens will add chopped celery, so what you must.
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