Chickpea Curry
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
118
High
Nutrition per serving
Calories1878.4 kcal (94%)
Total Fat39.6 g (57%)
Carbs301.7 g (116%)
Sugars54.6 g (61%)
Protein93.3 g (187%)
Sodium1159.9 mg (58%)
Fiber58 g (207%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat avocado oil in a pan on medium heat
Step 2
Fry onion and garlic for 2 minutes
Step 3
Add the chickpeas, pumpkin, zucchini and diced tomatoes and mix
Step 4
Add tumeric, curry powder, paprika, salt and pepper and simmer for 5 minutes
Step 5
Pour the coconut milk and simmer for 15 minutes or until the chickpeas and pumpkin have softened
Step 6
Serve with rice, pasta, a side salad or simply enjoy the curry on its own!
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