
By Tais Sardinas
Roasted Mediterranean Veggie 'Chicken' Wraps with Turmeric Hummus
Instructions
Cook:30min
Updated at: Thu, 17 Aug 2023 13:35:39 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
31
High
Nutrition per serving
Calories584.3 kcal (29%)
Total Fat28.3 g (40%)
Carbs69.7 g (27%)
Sugars12.1 g (13%)
Protein22.5 g (45%)
Sodium965.8 mg (48%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1zucchini
medium, sliced into 1 cm strips

1eggplant
medium, sliced into 1 cm strips

2red bell peppers
medium, sliced into 1 cm strips

1red onion
sliced into 1 cm strips

15mlolive oil

5ggarlic powder

5gonion powder

5goregano

½ tspblack pepper
plus more to taste

200gchicken

15mlolive oil

1 Tbspsodium-reduced soy sauce
or coconut aminos

5gpaprika powder

½ tspcumin

4whole grain wraps
GF if desired

¾ cuphummus
roasted lemon & turmeric

½ cupmuhammara
or substitute for another spread or sweet chili sauce, optional

½ cupchickpea
cooked

1roma tomato
medium, diced

0.25English cucumber
long, diced

12green olives
diced

1 cupspinach
Instructions
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