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Chicken Wraps
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Chicken Wraps

3 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 08:45:48 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories785.4 kcal (39%)
Total Fat38.8 g (55%)
Carbs50.3 g (19%)
Sugars3.9 g (4%)
Protein59.3 g (119%)
Sodium631.1 mg (32%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put a frying pan on high heat and add a little oil, cover the chicken in pepper, salt, and the dried basil and put in pan for 7 minutes without turning. After 7 mins flip over and cook for another 7 minutes. Cut into strips and check it is fully cooked
Step 2
Fry mushrooms in butter for 5 minutes.
Step 3
Put wrap on a plate, add some guacamole, mixed salad leaves, butterbeans, mushrooms, and the chicken strips.

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