By Allison
Vegetarian Sweet Potato and Greens Breakfast Hash Recipe
This one-pan vegetarian sweet potato and greens breakfast hash recipe will provide 4 days of breakfast in less than 30 minutes.
Updated at: Thu, 17 Aug 2023 10:00:57 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories267.2 kcal (13%)
Total Fat13.5 g (19%)
Carbs20.1 g (8%)
Sugars4 g (4%)
Protein17 g (34%)
Sodium48.2 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
medium, diced
2 tablespoonoil
16 ozextra-firm tofu
3 tablespoonnutritional yeast
1bell pepper
small diced
1 ½ cupscollard greens
thinly chopped, dandelion greens, spinach, or kale
1 ½ teaspoongarlic powder
1 tablespoononion powder
2 teaspoonsmoked paprika
½ teaspoonblack pepper
¼ cupparsley
chopped
1lemon juiced
Instructions
View on trifectanutrition.com
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