Home Comfort Beef
100%
1
By parcmaison
Home Comfort Beef
A great dish for when you need to rustle up something quick and delicious after a long day.
Updated at: Thu, 17 Aug 2023 05:33:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories787.3 kcal (39%)
Total Fat53.8 g (77%)
Carbs38.9 g (15%)
Sugars25.6 g (28%)
Protein32.4 g (65%)
Sodium2728.6 mg (136%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
50mlcooking oil
2 Tbspgarlic
crushed
2 Tbspcrushed chilli
300gbeef mince
6 Tbspstir fry sauce
2 Tbsplight soy sauce
2 pinchesgranulated sugar
2 pinchesblack pepper
freshly ground
20fine green beans
cut in half
40gsugar snap peas
10thai sweet basil leaves
1red chilli
Stir Fry Sauce
Instructions
Step 1
Pour the oil into a wok over a medium to high heat.
Step 2
Add the crushed garlic and chilli and saute for a minute.
Step 3
Add the mince and stir fry until brown.
Step 4
Add the stir fry sauce, light soy sauce, sugar and pepper followed by the fine beans, sugarsnap peas, basil and sliced red chilli and cook for a further 2 minutes,
Step 5
Divide between two serving bowls or plates and serve with coconut rice.
