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Stir-Fried Asparagus with Shiitake Mushrooms
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Dahlia Tubers
By Dahlia Tubers

Stir-Fried Asparagus with Shiitake Mushrooms

Serve with rice.
Updated at: Thu, 17 Aug 2023 11:34:29 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
3
Low

Nutrition per serving

Calories87.1 kcal (4%)
Total Fat4.9 g (7%)
Carbs8.5 g (3%)
Sugars4.7 g (5%)
Protein3.2 g (6%)
Sodium228.7 mg (11%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sauce

Step 1
Whisk all ingredients together in bowl.
waterwater2 tablespoons
soy saucesoy sauce1 tablespoon
dry sherrydry sherry1 tablespoon
fresh gingerfresh ginger2 teaspoons
brown sugarbrown sugar2 teaspoons
toasted sesame oiltoasted sesame oil1 teaspoon

Vegetables

Step 2
Heat oil in 12-inch nonstick skillet over high heat until smoking. Add asparagus and mushrooms and cook, stirring occasionally, until asparagus is spotty brown, 3 to 4 minutes. Add sauce and cook, stirring once or twice, until pan is almost dry and asparagus is crisp-tender, 1 to 2 minutes. Transfer to serving platter, sprinkle with scallions, and serve.
vegetable oilvegetable oil1 tablespoon
asparagusasparagus1 pound
shiitake mushroomsshiitake mushrooms4 ounces
scallionsscallions2

Notes

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