Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories346 kcal (17%)
Total Fat16 g (23%)
Carbs34.9 g (13%)
Sugars1.7 g (2%)
Protein14.7 g (29%)
Sodium505.9 mg (25%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cook pasta and vegetables
Step 2
fry sausages, breaking them up whilst cooking
Step 3
add garlic and fennel seeds
Step 4
add passata / pasta sauce
Step 5
add pasta along with some of it's cooking water and allow to bubble for a few mins until a rich sauce forms
Notes
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