Chilli
100%
0
By Natalie Hurst
Chilli
9 steps
Prep:20minCook:45min
Dean's Chilli
Updated at: Thu, 17 Aug 2023 12:56:27 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories276.8 kcal (14%)
Total Fat17.5 g (25%)
Carbs21.3 g (8%)
Sugars6.6 g (7%)
Protein9.8 g (20%)
Sodium826.8 mg (41%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil
Step 2
Fry off onions
Step 3
Brown mince
Step 4
Add splash of worcester sauce
Step 5
Add tomatoes and both cans of beans
Step 6
Add beef stock cube
Step 7
Bring to simmer
Step 8
Add spices
Step 9
Simmer until ready
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
