
By Asim Bhandari
6. Potato Biryani and Cucumber Raita
6 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 23:54:35 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
72
High
Nutrition per serving
Calories699.7 kcal (35%)
Total Fat19 g (27%)
Carbs117.1 g (45%)
Sugars13.2 g (15%)
Protein17.1 g (34%)
Sodium593.6 mg (30%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
INGREDIENTS FOR BIRYANI

2 cupsbasmati rice
or other long grain rice

4 Tbspvegetable oil

5potatoes
boiled, small

2Tomatoes
finely chopped

1 cuplow-fat yogurt

2 tspBiryani Masala

½ tspred chilli powder

2green chilli

1Onion
big, finely chopped

½ tspturmeric powder

1 tspginger & garlic paste

salt
to taste
INGREDIENTS FOR RAITA
Instructions
METHOD FOR BIRYANI
Step 1

Cook the rice in the pressure cooker and make sure that the rice is not sticky.
Step 2

The grains have to be separated from each other. Alternatively, the rice can be cooked in a pan with double the amount of water, till tender. The excess water can be strained.
Step 3

Heat oil in a pan, add chopped onions and fry till the onions become light brown.
Step 4

Add ginger & garlic paste, turmeric powder, yogurt, red chilli powder and salt and cook till the oil starts separating from the masala.
Step 5

Add chopped tomatoes, biryani masala and boiled potatoes and cook over low heat for 15 mins. Now spread boiled rice into the mixture and stir well and serve hot with raita.
METHOD FOR RAITA
Step 6

Mix yoghurt, grated cucumber, cumin powder, and black pepper then temper with cumin seeds, coriander seeds and fenugreek seeds.
Notes
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