Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories272 kcal (14%)
Total Fat6.3 g (9%)
Carbs49.4 g (19%)
Sugars31.1 g (35%)
Protein9.2 g (18%)
Sodium221.1 mg (11%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend until smooth.
Notes
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