Biscoff Baked Oats
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By Bianca Russo
Biscoff Baked Oats
382 calories. This can be made with any ingredients (white choc & raspberry, choc chip, apple cinnamon etc)
Updated at: Sun, 17 Sep 2023 22:45:43 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories381.9 kcal (19%)
Total Fat4.8 g (7%)
Carbs71.4 g (27%)
Sugars24.6 g (27%)
Protein18.9 g (38%)
Sodium537.4 mg (27%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Preheat oven to 180 degrees
2. Put oats, baking powder, cinnamon, brown sugar, protein powder, water and 1/2 the banana in a blender and blend until combined
3. Mix through blueberries
4. Place half the mixture into an oven safe dish, put the biscoff in the centre and top with the other half of the oat mixture
5. Place the other half of the banana on top 6. Bake in oven for 20-30 minutes
OvenPreheatNotes
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