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By Allison
Grilled Tofu, Satay Sauce, Wild Rice, Edamame, Spring Onions & Red Cabbage
Updated at: Thu, 17 Aug 2023 09:01:32 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories425.8 kcal (21%)
Total Fat13.9 g (20%)
Carbs55.2 g (21%)
Sugars6.3 g (7%)
Protein24.8 g (50%)
Sodium833.6 mg (42%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
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1 Tbsvegetable oil

200gFirm Tofu
patted dry & sliced into 9 pieces
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600gWild Rice
cooked
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150gEdamame
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5spring onions
chopped

100gred cabbage
shredded
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2Spring Onions
chopped fine

1clove of garlic
minced

1 TbsCrunchy Peanut Butter
palm oil free

100mlwater
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2 TbsTamari Sauce
or Soy
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2 tsptomato puree
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dried chilli flakes
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lime
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Sriracha Sauce
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sesame seeds
Instructions
View on avantgardevegan.com
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Notes
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