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Chow Mein
1/2
Chow Mein
2/2
100%
1
By Chandra

Chow Mein

3 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 05:07:22 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
19
High

Nutrition per serving

Calories214 kcal (11%)
Total Fat2.5 g (4%)
Carbs41.2 g (16%)
Sugars10.5 g (12%)
Protein9.1 g (18%)
Sodium1216.7 mg (61%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the yaki-soba noodles according to the package directions. Do not use a seasoning packing if included. For fresh noodles, just add them to boiling water for 1-2 minutes until they separate and become tender. Dried noodles usually need to be boiled for 4-5 minutes.
Step 2
Meanwhile, mix together the soy sauce, brown sugar, ginger, garlic, and pepper.
Step 3
Heat the sesame oil over medium high heat, Add the onion and celery and cook for 3-4 minutes. Add the cabbage and cook for 2 minutes until just tender. Add the noodles and the sauce. Cook for 2-3 minutes, stirring often. Taste and season if needed with additional soy sauce or pepper.