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2/2
100%
1
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
High
Nutrition per serving
Calories214 kcal (11%)
Total Fat2.5 g (4%)
Carbs41.2 g (16%)
Sugars10.5 g (12%)
Protein9.1 g (18%)
Sodium1216.7 mg (61%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prepare the yaki-soba noodles according to the package directions. Do not use a seasoning packing if included. For fresh noodles, just add them to boiling water for 1-2 minutes until they separate and become tender. Dried noodles usually need to be boiled for 4-5 minutes.
Step 2
Meanwhile, mix together the soy sauce, brown sugar, ginger, garlic, and pepper.
Step 3
Heat the sesame oil over medium high heat, Add the onion and celery and cook for 3-4 minutes. Add the cabbage and cook for 2 minutes until just tender. Add the noodles and the sauce. Cook for 2-3 minutes, stirring often. Taste and season if needed with additional soy sauce or pepper.
Notes
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Easy
Fresh
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Makes leftovers