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Larissa Pritz
By Larissa Pritz

Cocoa Nana Smoothie Bowl

Updated at: Wed, 16 Aug 2023 21:58:08 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories234 kcal (12%)
Total Fat13 g (19%)
Carbs26.5 g (10%)
Sugars15.8 g (18%)
Protein7.4 g (15%)
Sodium146 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the almond milk, banana cocoa powder peanut butter, cinnamon, vanilla hemp seeds, date, and ice cubes in the base of a blender and puree until creamy and smooth. Add the toppings of your choice.

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