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By Mary Henderson

Morning smoothie

Instructions
Prep:3min
Updated at: Thu, 17 Aug 2023 06:41:23 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
26
High

Nutrition per serving

Calories436 kcal (22%)
Total Fat12.8 g (18%)
Carbs49.7 g (19%)
Sugars26.2 g (29%)
Protein33.3 g (67%)
Sodium273.9 mg (14%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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