By BenGingi
Bishak (Buharian Baked Pumpkin Pastry)
19 steps
Prep:3hCook:1h
Updated at: Thu, 17 Aug 2023 00:12:58 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
45
High
Nutrition per serving
Calories384.8 kcal (19%)
Total Fat12.2 g (17%)
Carbs61.6 g (24%)
Sugars4.8 g (5%)
Protein7.8 g (16%)
Sodium850.4 mg (43%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
- First, we'll make the filling so it will be cold once stuffed in the dough. Preheat the oven to 390F or 200C.
Step 2
- Cut the butternut squash into cubes. Chop the onion and garlic into small pieces.
Step 3
- Spread them on a baking sheet with spices and oil.
Step 4
- Bake for about 30-40 min until soft and carmelized a little bit.
Step 5
- In the meantime- prepare the dough.
Step 6
- In a bowl mix flour, yeast, and sugar.
Step 7
- Add the oil and water and start mixing.
Step 8
- Once all the ingredients come together into a cohesive dough- add the salt.
Step 9
- After the salt has been incorporated into the dough, move to a working surface and knead for about 8-10 min until you get a smooth and sexy dough.
Step 10
- Round the dough and let it rest in a bowl, covered with a towel, until double in size.
Step 11
- Take the pumpkin out of the oven and smash them into a semi-homogenous paste.
Step 12
- Once the dough has doubled in size, deflate it and divide it into 50 gr pieces.
Step 13
- Round each piece into a tight ball and let them rest covered with a towel for 10-15 min.
Step 14
- Using a rolling pin open each ball into a circle shape, about 1/2 cm thickness.
Step 15
- Place a generous spoon of the pumpkin filling in the center of the dough.
Step 16
- Close the dough into a triangle shape, make sure you tighten the edges properly.
Step 17
- Brush with egg yolk+ a sip of heavy cream. If you want to keep it 100% vegan- brush with canola oil. Spread nigella seeds on top.
Step 18
- Bake the dough (at 390F or 200C) for 25-30 minutes.
Step 19
- Remove from the oven and eat while still hot! They are so delicious YO!
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