By Jamie Raftery
Revitalize Pancakes
6 steps
Prep:8min
Revitalize signature pancakes, peanut butter, chia seed jam, banana and fresh seasonal fruits.
Pancake mix made with: banana, chickpea flour, oats, baking powder and pistachio milk.
Updated at: Thu, 17 Aug 2023 01:46:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
51
High
Nutrition per serving
Calories678 kcal (34%)
Total Fat29 g (41%)
Carbs93 g (36%)
Sugars29.7 g (33%)
Protein13.6 g (27%)
Sodium1085.6 mg (54%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Sub recipes all made in advance
Step 1
Pancake mix recipe.
Mixed berry chia seed jam recipe.
Peanut butter recipe.
To finish and serve pancakes
Step 2
Add coconut oil to non-stick frying pan.
Step 3
Cook 2 medium sized pancakes in the frying pan until golden brown on both sides.
Step 4
Transfer the pancakes to serving plate.
Step 5
Garnish with mixed berry chia seed jam, chocolate tahini butter, sliced banana, mango dice and pumpkin seeds.
Step 6
Serve with a smile :)
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