Overnight oats

You may adjust the quantity of oats to achieve your preferred consistency, up to 55g

Updated at: Tue, 22 Aug 2023 08:06:07 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories365.4 kcal (18%)

Total Fat15.4 g (22%)

Carbs49 g (19%)

Sugars12.2 g (14%)

Protein10.6 g (21%)

Sodium60 mg (3%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

1 servings

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