Mixed Berry Smoothie

Name: Mixed Berry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2/3 cup frozen mixed berries (strawberries, blueberries, blackberries); 2/3 cup yogurt; 1/3 cup milk; 1 scoop collagen; 1 tsp honey

1 step

Prep:5min

Low nickel! Great for post-workout!

Updated at: Thu, 17 Aug 2023 03:16:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories342.9 kcal (17%)

Total Fat8.3 g (12%)

Carbs32.7 g (13%)

Sugars25.5 g (28%)

Protein37.2 g (74%)

Sodium278.2 mg (14%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅔ cupfrozen mixed berries

strawberries, blueberries, blackberries

⅔ cupyogurt

⅓ cupmilk

1 scoopcollagen

1 tsphoney

Instructions

Step 1

Add all ingredients into a food processor or blender and combine.

Notes

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