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Triple Berry Smoothie
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Bethany W.
By Bethany W.

Triple Berry Smoothie

2 steps
Prep:5minCook:5min
This recipe is for 1 serving
Updated at: Thu, 17 Aug 2023 13:01:10 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
20
High

Nutrition per serving

Calories277.6 kcal (14%)
Total Fat7.3 g (10%)
Carbs44.6 g (17%)
Sugars16.8 g (19%)
Protein10.2 g (20%)
Sodium71.2 mg (4%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
put oats in blender and blend until in a fine powder
Step 2
add rest of ingredients and pulse until completely blended

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