Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories206.2 kcal (10%)
Total Fat6 g (9%)
Carbs32.1 g (12%)
Sugars3.2 g (4%)
Protein6.7 g (13%)
Sodium714.4 mg (36%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupsoy sauce
1 tablespoonbrown sugar
1 clovesgarlic
or more
1 teaspoonginger
fresh, grated
black pepper
to taste
2 tablespoonsvegetable oil
15 ouncesYakisoba noodles
found in the refrigerator part of the produce section of the grocery store
⅔ cupcelery
chopped diagonally
0.5onion
medium, thinly sliced
2 cupscabbage
heaping, chopped
Instructions
Step 1
In a small bowl combine soy sauce, brown sugar, garlic, ginger and black pepper and set aside.
Step 2
Remove noodles from packages and discard the included flavoring packets. Rinse well, drain, set aside.
Step 3
Heat oil in a large skillet or wok. Add celery and onion and sauce for several minutes until onions become soft and transparent. Add cabbage and sauce another few minutes until soft.
Step 4
Add noodles and soy sauce mixture and heat for an additional 2-3 minutes or until noodles are heated through.