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Katie Belk
By Katie Belk

Banana Nut Oatmeal

1 step
Cook:5min
Updated at: Thu, 17 Aug 2023 05:11:53 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
32
High

Nutrition per serving

Calories304.9 kcal (15%)
Total Fat6.8 g (10%)
Carbs53.2 g (20%)
Sugars19.5 g (22%)
Protein10 g (20%)
Sodium50.7 mg (3%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everthing together except the craisins and the nuts in a saucepan. Cook on high until boiling. Take off heat and stir until thick. Serve into bowls and top with craisins and nuts

Notes

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