Thai Red Curry
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Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
81
High
Nutrition per serving
Calories669.5 kcal (33%)
Total Fat12.1 g (17%)
Carbs114.8 g (44%)
Sugars3.8 g (4%)
Protein23.1 g (46%)
Sodium756.3 mg (38%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Dice onion and chop vegetable & tofu into bite sized pieces 2. Fry onion, garlic & ginger until onion is soft 3. Add tofu and fry until golden 4. Add vegetables and cover and cook until soft 5. Cook rice according to instructions 6. Add coconut milk & curry paste 7. Divide rice & curry & serve
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