Chicken Curry
100%
0
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories388.8 kcal (19%)
Total Fat20.8 g (30%)
Carbs11.2 g (4%)
Sugars3.8 g (4%)
Protein36.6 g (73%)
Sodium706.6 mg (35%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In saucepan, saute onion in olive oil until onion is clear. Add sliced chicken, salt and pepper to taste. Dissolve curry sauce in 3 cups hot water and add to chicken. Add carrots. Cover and simmer for 15 minutes, stirring occasionally. Add broccoli in the last 5 minutes, if desired.
Step 2
Serve over rice.
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