Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories1182.6 kcal (59%)
Total Fat68.6 g (98%)
Carbs39.7 g (15%)
Sugars11.9 g (13%)
Protein101.4 g (203%)
Sodium657.9 mg (33%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 stickslemongrass

4cloves garlic
peeled

2green chillis
whole

1 handfulcorriander leaves

2 tspcoconut oil

25groot ginger
peeled

1whole lime
grated zest and juice

1 Tbspcornflour

4chicken breasts
whole

400mlcoconut milk

200mlvegetable stock

2sweet potatoes
whole, peeled and cut into chunks

150gmange tout
cut in half

125gbabycorn
cut in half

100gspinach leaves

1whole coriander leaves

red chilli
sliced, to garnish
Instructions
Step 1
To make the curry paste place the lemongrass, garlic, green chillies, coriander leaves, coconut oil, root ginger and cornflour into a food processor and blitz to a paste. If you don’t have a food processor, finely chop all of the ingredients, place into a bowl and stir to combine.
Step 2
Slice the chicken into 1cm strips and place into a bowl. Add the curry paste and, if time allows, marinate in the fridge for 30 minutes.
Step 3
Place the marinated chicken into a large saucepan and cover with the coconut milk and vegetable stock.
Step 4
Bring to the boil, then reduce to a simmer. Cover with a lid and simmer for 20 minutes.
Step 5
Remove the lid, add the diced sweet potato and simmer for a further 15 minutes with the lid off.
Step 6
Add the mange tout, babycorn and spinach. Simmer for a final 5 minutes.
Step 7
Season to taste and serve.
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