Beef Rolls

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Thaw meat until soft.

Step 2

Add meat to pot.

Step 3

Add olive oil.

Step 4

Add salt.

Step 5

Add turmeric powder.

Step 6

Add coriander powder.

Step 7

Add cumin

Step 8

Add black pepper.

Step 9

Add cinnamon or stick.

Step 10

Add garam masala (Optional if no cardamon, cinnamon stick, and bay leaves available)

Step 11

Add garlic paste. Add ginger paste.

Step 12

Blend ginger, onion, and green chili peppers (or red chili powder).

Step 13

Stir and put stove on medium.

Step 14

Wash some frozen vegetables and let soak.

Step 15

After 10 minutes, stir. If there's too much water, raise the stove flame.

Step 16

After 5 minutes, add vegetables and stir.

Step 17

After 5 min, stir and check salt. Add if needed.

Step 18

Keep cooking until all water is gone. Remove lid if needed.

Step 19

Cut up some cilantro and leave to the side.

Step 20

When beef is almost dry, add cilantro. Add egg whites (optional). Stir.

Step 21

Turn off stove and leave on hot stove to get drier.

Step 22

Cool down before using in pastries.