Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Nutrition per recipe
Calories2518 kcal (126%)
Total Fat192 g (274%)
Carbs87.7 g (34%)
Sugars43.3 g (48%)
Protein117.2 g (234%)
Sodium8107.5 mg (405%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
olive oil
1 cdiced onions
3cloves garlic
3 cchicken broth
1.5 poundschicken thighs
or breasts
1can green enchilada sauce
1 cupgreen salsa
medium
2 tspground cumin
1 tspsmoked paprika
black pepper
to taste
2 TbspChicken base
optional
chiles
chopped, optional
4 ouncescream cheese
softened and cubed
1 cuphalf and half
or whipping cream
1 cupmonterey jack cheese grated
Instructions
Step 1
Heat olive oil on high saute. Add onions for 3-4 minutes. Add garlic for one minute. Deglaze with one cup chicken broth.
Step 2
Add chicken, enchilada sauce, salsa, chicken base (optional), canned chopped chiles (optional) and chicken broth. Cook on high pressure for 8 minutes. Quick release at 10 minutes.
Step 3
Quick release at 10 minutes. Remove chicken and shred.
Step 4
Return broth to medium saute. Add cream and cream cheese and stir until incorporated. Salt and pepper to taste.
Step 5
At this point, you can either add the chicken and monterey jack to the pot or add it to each bowl / container individually. You can also remove a milder amount and add chopped chiles or other "heat" to the remainder in the pot.
Step 6
If you are fancy, serve with tortilla strips, chopped avocados and sour cream for garnish.
