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By Healthy mummy 1

Flat belly smoothie 304 cal high protein *

Updated at: Mon, 30 Dec 2024 06:39:24 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories261.2 kcal (13%)
Total Fat2.3 g (3%)
Carbs29.5 g (11%)
Sugars15.4 g (17%)
Protein33.7 g (67%)
Sodium72.6 mg (4%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet