Blueberry smoothie
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories183.6 kcal (9%)
Total Fat5 g (7%)
Carbs22.6 g (9%)
Sugars12.1 g (13%)
Protein14.3 g (29%)
Sodium94.7 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix well in blender
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