VEGAN MEDITERRANEAN PASTA SALAD

Name: VEGAN MEDITERRANEAN PASTA SALAD
Cuisine: European, Italian, Mediterranean
Ingredients: 1 lb cooked penne pasta (use whole wheat); 8 oz Dellalo bruschetta tomatoes; 4 tablespoons sugar free Marinara sauce; 1 cup kalamata olives sliced; 2 teaspoon italian seasoning; 1 teaspoon golden monkfruit sweetener; 1/2 teaspoon red chili flakes; 2 tbsp nutritional yeast; 2.5 oz imitation bacon bits; 1 red onion (diced); 16 oz jar chopped banana peppers (drained pepperconia)

1 step

A good pasta salad without meat 🍖 ***NOTE*** I use 8 oz. jar Dellalo bruschetta tomatoes. You could easily make your own as well.

Updated at: Sun, 26 May 2024 03:24:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories345.8 kcal (17%)

Total Fat8.9 g (13%)

Carbs52 g (20%)

Sugars4.2 g (5%)

Protein13.4 g (27%)

Sodium660.1 mg (33%)

Fiber6.3 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbpenne pasta

cooked, use whole wheat

8 ozbruschetta tomatoes

4 tablespoonssugar free Marinara sauce

1 cupkalamata olives

sliced

2 teaspoonitalian seasoning

1 teaspoongolden monkfruit sweetener

½ teaspoonred chili flakes

2 Tbspnutritional yeast

2.5 ozimitation bacon bits

1red onion

diced

16 ozbanana peppers

chopped, drained pepperconia

Instructions

Step 1

Cook pasta, rinse, drain. Allow to cool down on counter, but don't cool in fridge. Add ingredients and mix to incorporate. Store in fridge before serving.