Curried chicken with broccoli
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By Mary s.
Curried chicken with broccoli
2 steps
Prep:10minCook:40min
Updated at: Wed, 16 Aug 2023 23:55:05 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat10.8 g (15%)
Carbs15.8 g (6%)
Sugars9.8 g (11%)
Protein18.5 g (37%)
Sodium1047.2 mg (52%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cover the bottom of a 9x9 greased casserole dish with chicken, then broccoli. Combine the milk, cream, yogurt with spices, corn starch and pour sauce over the broccoli. Bake at 375° apx 30-35 mins til thicken and bubbly.
Step 2
Serve over rice
Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers
Moist
One-dish
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