By Cookingkatielady
High Protein Buffalo Chicken Quesadillas W Jalapeño Ranch
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Updated at: Wed, 16 Aug 2023 23:53:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat26 g (37%)
Carbs34.1 g (13%)
Sugars2 g (2%)
Protein23.6 g (47%)
Sodium1401.2 mg (70%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookingkatielady.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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