Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories185.7 kcal (9%)
Total Fat2.6 g (4%)
Carbs32.8 g (13%)
Sugars6.5 g (7%)
Protein6.6 g (13%)
Sodium61.9 mg (3%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
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