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Blueberry Greek Yogurt Pancakes
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Cookingkatielady
By Cookingkatielady

Blueberry Greek Yogurt Pancakes

Instructions
Updated at: Thu, 17 Aug 2023 09:04:55 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories206.4 kcal (10%)
Total Fat4.8 g (7%)
Carbs30.6 g (12%)
Sugars5 g (6%)
Protein15.5 g (31%)
Sodium703.7 mg (35%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

¾ cups oat flour
¾ cupsoat flour
30 vanilla protein powder (I used the Prozis Zero Diet Vanilla Protein Powder. You can use the code "KATIE10" for 10% off as well!)
30 gramsvanilla protein powder
i used the zero diet vanilla protein powder
1 brown swerve
1 Tbspbrown swerve
1 baking powder
1baking powder
½ cinnamon
0.5cinnamon
¼ salt
0.25salt
1 vanilla extract
1vanilla extract
¾ cups plain, nonfat Greek yogurt
¾ cupsplain nonfat Greek yogurt
3 tablespoons egg whites
3 tablespoonsegg whites
½ cups unsweetened vanilla almond milk
½ cupsunsweetened vanilla almond milk
½ cups blueberries (can be fresh or frozen)
½ cupsblueberries
can be fresh or frozen

Instructions

View on Cooking Katie Lady
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