Coconut-Lime Mango Shrimp

Name: Coconut-Lime Mango Shrimp
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Cuisine: Asian, Thai
Ingredients: 2 scallions, chopped; 1/4 teaspoon red pepper flakes; 1 teaspoon sesame oil; 1 teaspoon coconut oil; 1 tablespoon minced ginger; -1 tablespoon minced garlic; -1 can light coconut milk; -1 tablespoon lime juice; 1 teaspoon lime zest -2 teaspoon coconut aminos; 1 teaspoon coconut sugar; 1 teaspoon fish sauce; 1 teaspoon salt; Flesh of 1/2 mango, puréed; 1 pound medium shrimp, peeled; 1/4 cup cilantro, chopped; Extra chopped cilantro

3 steps

Prep:10minCook:17min

Updated at: Wed, 16 Aug 2023 20:12:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories226.8 kcal (11%)

Total Fat10.5 g (15%)

Carbs9.9 g (4%)

Sugars5.9 g (7%)

Protein21.2 g (42%)

Sodium1151.6 mg (58%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the shrimp:

2scallions

chopped

¼ teaspoonred pepper flakes

1 teaspoonsesame oil

1 teaspooncoconut oil

1 tablespoonminced ginger

1 tablespoongarlic

minced

1can light coconut milk

1 tablespoonlime juice

1 teaspoonlime zest

2 teaspooncoconut aminos

1 teaspooncoconut sugar

1 teaspoonfish sauce

1 teaspoonsalt

0.5mango

Flesh of, puréed

1 poundshrimp

medium, peeled

¼ cupcilantro

chopped

For the toppings:

cilantro

Extra, chopped

Instructions

Step 1

Heat a large sauté pan over medium heat, then add the sesame and coconut oil. Next, add the scallions and red pepper and saute for about 3 minutes until they are browned. Add the ginger and garlic and sauté for another 2 minutes until fragrant.

Step 2

Without adjusting the gear, add the coconut milk, coconut sugar, lime juice, lime zest, coconut aminos, salt, mango and fish sauce. Cook for 5 minutes, then add the shrimp and cilantro and cook for another 5-7 minutes until shrimp are fully cooked.

Step 3

Serve with rice and top with the cilantro.