By feastingathome.com
Khichdi Recipe
Instructions
Prep:10minCook:40min
A simple cleansing recipe for Khichdi ( or Khichuri) -an Indian, comfort food from the Ayurvedic tradition that helps sooth and heal the body.
Updated at: Sat, 23 Nov 2024 12:02:58 GMT
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Ingredients
4 servings
½ cuponion
diced
1 ½ tablespoonolive oil
or coconut oil
1 tablespoongrated ginger
1 tablespoonchopped garlic
1 tspwhole mustard seeds
1 tspturmeric powder
½ tspcumin seeds
or ground cumin powder
½ tspcoriander
½ tspgaram masala
more to taste
¼ teaspoonchili flakes
optional
3 twistsblack pepper
1 tspkosher salt
¼ cupdry split mung beans
split lentils, or use whole mung beans or whole lentils soaked overnight
½ cupbuckwheat
kashi, soaked, brown basmati rice
1 ½ cupwater
1 cupveggie broth
2 cupsvegetables
chopped, like carrot, parsnips, celery, fennel bulb, cauliflower, broccoli
cilantro
Optional Garnishes, or Italian parsley
lemon wedge
tomato
microgreens
olive oil
Instructions
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