
By kawalingpinoy.com
Lumpiang Prito
Instructions
Prep:20minCook:10min
Lumpiang Gulay is a tasty snack or appetizer the whole family will love. Filled with tofu and vegetables, this crispy spring roll is as nutritious as it is delicious!
Updated at: Sat, 22 Mar 2025 16:41:52 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories138 kcal (7%)
Total Fat6.3 g (9%)
Carbs14.9 g (6%)
Sugars2 g (2%)
Protein7.3 g (15%)
Sodium146.1 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

¼ cupcanola oil

1 packagefirm tofu

1onion
peeled and chopped

2cloves garlic
peeled and minced

1Japanese yam
large, camote, peeled and cut into 1-inch lengths matchsticks

½ cupwater

2carrots
large, peeled and cut into 1-inch lengths matchsticks

0.5 headcabbage
shredded

4 cupsbean sprouts
togi

12spring roll wrappers

salt
to taste

pepper
to taste
Instructions
View on kawalingpinoy.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!