Samsung Food
Log in
Use App
Log in
themediterraneandish.com
By themediterraneandish.com

Spanish Rice and Beans

Instructions
Prep:5minCook:25min
Healthy, hearty, and full of flavor, this Spanish Rice and Beans is one of my favorite 30 minute, one pan recipes. Add chicken or shrimp or serve it as a vegetarian main with a green salad on the side.
Updated at: Thu, 08 Jan 2026 22:10:31 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
31
High

Nutrition per serving

Calories354.4 kcal (18%)
Total Fat5.9 g (8%)
Carbs63.9 g (25%)
Sugars6.5 g (7%)
Protein10.2 g (20%)
Sodium828.6 mg (41%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

7 liked
0 disliked
Easy
One-dish
Go-to
Delicious
Makes leftovers