By indianhealthyrecipes.com
Besan Chilla Recipe (Breakfast Cheela)
Instructions
Prep:6minCook:14min
Chilla or Besan cheela are simple savory pancakes made with gram flour, spices and herbs. These make for a great breakfast and can be eaten with a chutney or tea.
Updated at: Mon, 24 Aug 2026 00:09:41 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories168.5 kcal (8%)
Total Fat8 g (11%)
Carbs17.8 g (7%)
Sugars1.1 g (1%)
Protein6.9 g (14%)
Sodium137.3 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbesan
gram flour
½ teaspoonajwain
carom seeds
⅓ teaspoonsea salt
or as needed
⅛ teaspoonturmeric
3 tablespoonsonions
1 small onion chopped finely
3 tablespoonstomatoes
1 small tomato chopped finely
1green chili
or serrano pepper chopped finely
1 teaspoongrated ginger
2 tablespoonscoriander leaves
chopped finely
⅔ cupwater
30mloil
or ghee as needed
Instructions
View on indianhealthyrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












