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By menupan

오징어섞어찌개

얼큰한 오징어에 여러가지 채소를 넣어 맛나게 끓여보세요. 모시조개가 시원한 맛을 더해준답니다.
Updated at: Thu, 21 Nov 2024 20:36:59 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories300.7 kcal (15%)
Total Fat6.2 g (9%)
Carbs46.3 g (18%)
Sugars5.7 g (6%)
Protein22.3 g (45%)
Sodium1065.5 mg (53%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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