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By pickuplimes.com
High Protein Vegan Pancakes
Instructions
Prep:10minCook:20min
These filling, protein rich pancakes are a great start of your day and can be even made ahead and enjoyed throughout the week. Just heat them up in a pan, microwave or oven, top them with your favourite toppings and breakfast is served! After having this feast, your day is sure to be a good one.
Updated at: Sat, 22 Feb 2025 00:39:47 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories636.4 kcal (32%)
Total Fat18.2 g (26%)
Carbs90.3 g (35%)
Sugars11.2 g (12%)
Protein31.7 g (63%)
Sodium881.4 mg (44%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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10.58 ozsilken tofu

1 ½ cupunsweetened pea milk
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2 Tbspmaple syrup
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pure vanilla extract
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fresh lemon juice
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3 ½ cupspelt flour
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baking powder
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baking soda
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ground cinnamon
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¼ tspsalt
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1 Tbspvegetable oil
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1 cupunsweetened soy Greek-style yogurt
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1 cupfresh mixed berries
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⅓ cupmixed unsalted roasted nuts
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2 Tbsproasted pumpkin seeds
Instructions
View on pickuplimes.com
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Notes
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