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By pickuplimes.com
High Protein Vegan Pancakes
Instructions
Prep:10minCook:20min
These filling, protein rich pancakes are a great start of your day and can be even made ahead and enjoyed throughout the week. Just heat them up in a pan, microwave or oven, top them with your favourite toppings and breakfast is served! After having this feast, your day is sure to be a good one.
Updated at: Mon, 31 Mar 2025 03:08:23 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories636.4 kcal (32%)
Total Fat18.2 g (26%)
Carbs90.3 g (35%)
Sugars11.2 g (12%)
Protein31.7 g (63%)
Sodium881.4 mg (44%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

10.58 ozsilken tofu

1 ½ cupunsweetened pea milk

2 Tbspmaple syrup

pure vanilla extract

fresh lemon juice

3 ½ cupspelt flour

baking powder

baking soda

ground cinnamon

¼ tspsalt

1 Tbspvegetable oil

1 cupunsweetened soy Greek-style yogurt

1 cupfresh mixed berries

⅓ cupmixed unsalted roasted nuts

2 Tbsproasted pumpkin seeds
Instructions
View on pickuplimes.com
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