
By avocadoskillet.com
Miso Cabbage Red Lentil Soup
Instructions
Prep:10minCook:30min
This Miso Cabbage Red Lentil Soup
Updated at: Wed, 10 Sep 2025 01:13:55 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories315.9 kcal (16%)
Total Fat7 g (10%)
Carbs51.5 g (20%)
Sugars11.9 g (13%)
Protein15.7 g (31%)
Sodium2053.2 mg (103%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonoil
can use butter for more flavor if not vegan

0.5onion
finely chopped

3stalks celery
finely chopped

5 cupscabbage

3carrots
finely chopped

4 clovesgarlic
minced

3 tablespoonMiso paste
whisked, can sub 1 tablespoon soy sauce or extra salt

2 tablespoonwater

6 cupsvegetable broth

1 tablespoonturmeric

½ tablespoonthyme

½ tablespoonoregano

½ teaspoonblack pepper
to taste

½ teaspoonsalt
adjust to your saltiness preference

0.5juice from lemon

1 cupparsley
finely chopped, Can sub basil or whatever herb you have

1can chickpeas
drained

0.5 Cupdried Red Lentils
Instructions
View on avocadoskillet.com
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