By avocadoskillet.com
Miso Cabbage Red Lentil Soup
Instructions
Prep:10minCook:30min
This Miso Cabbage Red Lentil Soup
Updated at: Wed, 26 Nov 2025 06:09:58 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories315.6 kcal (16%)
Total Fat7 g (10%)
Carbs51.5 g (20%)
Sugars11.9 g (13%)
Protein15.7 g (31%)
Sodium2053.3 mg (103%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
can use butter for more flavor if not vegan
0.5onion
finely chopped
3stalks celery
finely chopped
5 cupscabbage
3carrots
finely chopped
4 clovesgarlic
minced
3 tablespoonMiso paste
whisked, can sub 1 tablespoon soy sauce or extra salt
2 tablespoonwater
6 cupsvegetable broth
1 tablespoonturmeric
½ tablespoonthyme
½ tablespoonoregano
½ teaspoonblack pepper
to taste
½ teaspoonsalt
adjust to your saltiness preference
0.5juice from lemon
1 cupparsley
finely chopped, Can sub basil or whatever herb you have
1can chickpeas
drained
0.5 Cupdried Red Lentils
Instructions
View on avocadoskillet.com
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Notes
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