
By Olive Magazine
Butternut squash and chickpea curry
Instructions
Prep:30minCook:35min
Try this chickpea and squash coconut curry for a healthy, vegetarian midweek meal. Alpro coconut milk has less saturated fat and calories than regular
Updated at: Tue, 17 Dec 2024 07:49:50 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories293.7 kcal (15%)
Total Fat13.6 g (19%)
Carbs35.9 g (14%)
Sugars8 g (9%)
Protein9.3 g (19%)
Sodium374.3 mg (19%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
chopped

1garlic
peeled

ginger
piece, peeled and chopped

1red chilli
diced

1 tspgroundnut oil

½ tspturmeric

1 tspground coriander

1 tspground cumin

1 tspgaram masala

400gbutternut squash
peeled and diced

400 grcanned chickpeas
rinsed and drained

400mlhalf-fat coconut milk
or alpro coconut milk alternative

200mlvegetable stock

150 grbaby spinach

1lime
plus wedges to serve
Instructions
View on Olive Magazine
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Notes
9 liked
1 disliked
Delicious
One-dish
Easy
Go-to
Makes leftovers