
By justonecookbook.com
Zaru Soba (Cold Soba Noodles)
Instructions
Prep:5minCook:10min
Light and refreshing, Zaru Soba (Cold Soba Noodles) will be your summer go-to staple. Ten minutes is all you need to whip up this delicious Japanese chilled noodle dish.
Updated at: Mon, 31 Mar 2025 01:06:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
39
High
Nutrition per serving
Calories468.4 kcal (23%)
Total Fat0.8 g (1%)
Carbs95.4 g (37%)
Sugars8.7 g (10%)
Protein21.6 g (43%)
Sodium3271.6 mg (164%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupsake

½ cupsoy sauce

½ cupmirin
(, (+ 1 Tbsp, to taste

1 piecekombu
dried kelp, 1 x 1 inch, 2.5 x 2.5 cm per piece

½ cupkatsuobushi
dried bonito flakes, packed

14 ozdried soba noodles
buckwheat noodles, 100 g per serving

nori seaweed
shredded, kizami nori

6 Tbspmentsuyu
concentrated noodle soup base, homemade, ingredients above

1 ⅛ cupswater
iced

2green onions

wasabi
optional
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
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