
By nest-wellness.com
Vegetable Frittata
Instructions
Prep:10minCook:25min
A frittata is basically an easy-to-make crustless quiche. Frittata is the perfect way to get more vegetables into your meal and is delicious as breakfast, lunch or dinner. I created this recipe for Levels Health and I am so happy to share it with you!
Updated at: Thu, 13 Mar 2025 18:18:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories200.2 kcal (10%)
Total Fat13.4 g (19%)
Carbs7.3 g (3%)
Sugars2.9 g (3%)
Protein13 g (26%)
Sodium409.4 mg (20%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on nest-wellness.com
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