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By 101cookbooks.com
Vegetable Noodle Soup
Instructions
Prep:15minCook:20min
This vegetable noodle soup is as simple, direct, and delicious as it gets. If you're vegetarian or vegan looking for an alternative to chicken noodle soup, try this!
Updated at: Wed, 26 Feb 2025 09:41:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories331.6 kcal (17%)
Total Fat7.6 g (11%)
Carbs50.1 g (19%)
Sugars3.9 g (4%)
Protein15.1 g (30%)
Sodium180.4 mg (9%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

12 ouncesextra-firm tofu
pat dry with paper towels, cut into 1/4-inch cubes

1 ½ tablespoonsextra-virgin olive oil

4cloves garlic
chopped

1onion
medium, finely chopped

1 cupcarrots
finely chopped

2 cupscelery
finely chopped

¼ teaspoondried turmeric

1 tablespoonthyme leaves
fresh or dried

1 teaspoonOregano
fresh or dried

1bay leaf

salt
to taste

pepper
to taste

1 ½ tablespoonsnutritional yeast

8 cupswater

12 ouncesdried pasta
cooked per package instructions

fresh cilantro
to serve

kale
chopped, to serve

chives
to serve
Instructions
View on 101cookbooks.com
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Notes
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