By kitchensanctuary.com
Chickpea and Sweet Potato Curry
Instructions
Prep:5minCook:30min
An easy, rich, fragrant curry with chickpeas, sweet potato and spinach, cooked in a creamy coconut curry sauce. Ready in 35 minutes.
Updated at: Wed, 22 Nov 2023 02:14:34 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories512.4 kcal (26%)
Total Fat31.7 g (45%)
Carbs53.3 g (20%)
Sugars8.4 g (9%)
Protein11 g (22%)
Sodium763.2 mg (38%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvegetable oil
1onion
large, peeled and finely chopped
2cloves garlic
minced
2 tspminced ginger
2 Tbspmild curry powder
go hotter if you prefer
1 Tbspground coriander
½ Tbspground cumin
1 tsppaprika
½ tspground cinnamon
½ tspsalt
½ tspblack pepper
450gsweet potatoes
medium, peeled and chopped into 2cm chunks
400gtin chickpeas
drained
400gtins chopped tomatoes
2 Tbsptomato puree
400gtin full fat coconut milk
60gbaby spinach
boiled rice
fresh coriander
red onion
slices
chilli flakes
Instructions
View on kitchensanctuary.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish